© Copyright 2010
OK Initiatives, Inc.
1995-2010
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Corporate
Programs
The Core Challenge offers to all type of organizations the
opportunity to learn and incorporate Best Practices
in their daily operations or activities. As you will learn
during The Core Challenge, Best Practices
are proven principles taken from ancient techniques and
modern science. This will allow them to improve in all aspect
of their business: financially, operationally and strategically.
In short, Best Practices will systematically
improve the health and productivity of employees.
The
idea is that with proper processes, checks, and testing,
a desired outcome can be delivered with fewer problems and
unforeseen complications. Best practices can also be defined
as the most efficient (least amount of effort) and effective
(best results) way of accomplishing a task, based on repeatable
procedures that have proven themselves over time for large
numbers of people. The
Core Challenge is a source of daily inspiration and motivation
based on the following Best Practices:
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Management
Best Practices
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Management
Best Practices applies to every human activity. The Core Challenge
is designed to promote the learning and implementation of
Management Best Practices, specifically in the use of resources
(times, food, products and people) and the protection of our
environment.
Management
in all business, family and organizations are the acts of
getting people together to accomplish desired goals and objectives
efficiently and effectively. Management
comprises planning, organizing, leading and controlling a
group of daily activities for the purpose of accomplishing
a goal.
One
of the goals for The Core Challenge is to encourage the transition
to a low-carbon, energy-efficient society that is based on
consuming more regional produced healthy food and less unneeded
toxic foods. This can be achieved with Best Practices.
This
practice will protect the environment, reducing emissions
of air pollutants and greenhouse gases, lowering energy costs
and producing high-quality, safe, and affordable local food.
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Fitness
Best Practices
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Fitness
is everything from proper sleep to proper nutrition; from
stress reduction to weight reduction, and from flexibility
to balance and relaxation. Also, fitness is important because
it helps your brain to function properly. The healthier and
fitter your body is, the healthier your brain is going to
be.
Fitness
will help to strengthen your muscles and relieve mental and
physical tension. Relieving tension alone can improve your
thought patterns, sharpen your mind, and improve your creativity
and productivity.
If
you want to live longer you have to stop living a sedentary
life and start moving. If you want to improve your health,
your mind and your body, make sure to include physical exercise
in your day.
As
you will learn by practicing Core Training, physical exercise
does not have to be done hours at a time; a few minutes every
day is enough to make a positive difference in the quality
of your life and general well-being.
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Visualization Best Practices
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Visualization
Best Practices are the techniques of using your imagination
to create a new reality. It means mentally giving form to
ideas with our inner senses. Most people use their inner eye
for this process, they translate their ideas into mental pictures
and that is why imagining is often called visualization.
Visualization
is using your imagination to see yourself in a situation that
hasn't yet happened. Visualization is picturing yourself having
or doing the things that you want, and successfully achieving
the results that you desire.
By practicing visualization several times a day, your life
can be enriched with the most fulfilling experience imaginable!
Whether
you want to implement physical, mental, social, spiritual
or environmental changes, Visualization Best Practices provides
you with the information, strategies, and techniques that
will turn your goals into reality.
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Persistence Best Practices
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Persistence
is the ability to maintain action regardless of your feelings.
This means doing what you have to do to reach your goal, regardless
of your emotional state and the circumstances that you are
facing.
As
you will experience during the next 100 days, there is no
sudden leap to success. This means that you will have to persist
in reaching your goal even when you feel like quitting. Your
success in completing this challenge will depend on pursuing
and tracking your daily activities with persistence and integrity.
It's
hard to overstate the value of Persistence Best Practices.
This daily practice can do many things for you: generate high
revenue, solve problems, and create great opportunities. During
the next 100 days, you will practice persistence in reaching
your goal, and with that, your success will be built brick
by brick.
During this process, gradually and naturally, you will develop
new habits by incorporating Persistence Best Practices as
part of your daily activities.
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Kindness Best Practices
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Kindness
is the act or the state of being kind and practicing charitable
behavior, tenderness or concern for others. Kindness comes
in many forms. It can be as simple as a smile or a complement.
Kindness Best Practices increase your sense of self-worth
and provides greater happiness, and optimism. When you carry
kindness in your heart and practice it daily, it rewards you
with significant health benefits.
The
importance of incorporating daily kindness into your daily
life is the gift you give to yourself. Kindness feeds and
fuels others to be kind. A common courtesy like holding the
door or giving up your seat or place in line. It can be a
planned activity in support of a cause like a drive or a dance
or a dinner.
During
the next 100 days, you are encouraged to lead by example to
"raise the bar and set a higher standard" for yourself
and the people around you. An element of The Core Challenge
includes a daily act of kindness and a simple form of social
responsibility.
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Intuition Best Practices
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Intuition
is the ability to know things without the barriers of time,
space, or any other obstruction. The intuitive person has
a creative and sensitive mind that is able to perceive the
invisible through hunches about future possibilities.
Intuitive
people are often entrepreneurs, artist, inventors, and great
leaders. To develop your intuitive power, you need to pay
special attention to the way that you think, what you eat,
what you drink, how you move, and everything that is important
in your life. During the 100 days of The Core Challenge, many
people began asking themselves "why am I doing this?"
The reason is to develop an intuitive power for making good
decisions and creating prosperous opportunities.
A
powerful intuition is the result of having a healthy lifestyle.
Intuitive people are constantly trying to grow and learn.
They spend time with the right people and sharp people sharpen
one another, just as iron sharpens iron. If you want to be
an intuitive thinker, be around good thinkers.
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Attraction Best Practices
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The
Law of Attraction states that you will attract to yourself
whatever you give your focus, attention, and energy to, whether
it is positive or negative. The
law of attraction was clearly expressed by Napoleon Hill when
he said, "We become what we think about."
The
Law of Attraction applies to your life and every other person's
life in our world. As you will learn in the next 100 days,
attraction is a fundamental law in the universe that guides
people's lives.
Like
all laws, the Law of Attraction is impartial and impersonal,
which means it works when you want it to and when you don't
want it to. Once you understand how to use this law, nothing
and no one can deny your success.
If
you consistently think about being healthy, rich, and successful,
gradually, that is exactly what you will be. Attraction is
the underlying power behind successful people. Successful
people solve problems. They always have innovated ideas that
can help to create new products and services. They always
have hope for better future.
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